Choose Your Distance
- 36km
- 28km
- 14km
- 8km


36km
For those who need a bigger test. Meet at Semaphore Surf Life Saving Club at Point Malcolm Reserve at Semaphore Park. Follow the course south via paths, tracks and beaches until your turning point at Seacliff Surf Life Saving Club. Head north and retrace your steps to the finish at Henley Surf Life Saving Club. Don’t forget to check in at the Surf Life Saving Clubs and say hello to our volunteers along the way.
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28km
A good stretch! Meet at the Henley Surf Life Saving Club and you’re on your way down the coast via tracks, trails, roads, beaches and all sorts of terrain until you turn around at the Seacliff Surf Lifesaving Club. Head North again to retrace your steps until you meet the rest of the participants at Henley Square. Don’t forget to check in at the Surf lifesaving Clubs along the way
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14km
A leisurely Stroll or Run out those tired muscles from last week! Meet at the Henley Surf lifesaving Club and you’re on your way down the coast via tracks, trails, roads, beaches and all sorts of terrain until you cross the Patawalonga lock and then turn around at the Glenelg Surf Lifesaving Club. Head North again to retrace your steps until you meet the rest of the participants at Henley Square. Don’t forget to check in at the West Beach Surf lifesaving Club along the way
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8km
A fun coastal walk for families and friends. Meet at the Semaphore Surf Life Saving Club at Point Malcolm Reserve, Semaphore Park. Head south and discover a variety of coastal footpaths with trails through dunes and a beach section then a walk along the esplanade until you join the rest of the participants at the Henley Surf Life Saving Club. Finally enjoy Henley Square with its restaurants and cafes. This walk is not suitable for pushers and prams.
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